Abeid Abeid
  • 03-01-2021
  • Health
contestada

body tissues biomechanical advantages

Respuesta :

taedreamiee
taedreamiee taedreamiee
  • 03-01-2021

Answer:

Here are some benefits of biomechanics ;

Increased movement speed (running, swimming, etc.)

More power (jumping, hitting, lifting, etc.)

Energy conservation through economy of movement.

Helps eliminate muscle imbalances.

Reduces wear and tear on joints and ligaments.

Improved sport specific form and technique.

Hope it helps :)

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