j66632 j66632
  • 03-02-2020
  • Health
contestada

why is important do exercice

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BlueOcean80
BlueOcean80 BlueOcean80
  • 03-02-2020

Answer:

It is important to exercise because it uses up stored fat and helps you get in shape.

Explanation:

Other things that are a benefit is a faster heart rate, (which keeps your heart healthy), sweating, (which makes the toxins in your body come out), and it improves your mental health and mood.

Hope this helps, have a great day/night!

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