Geniustwins2426
Geniustwins2426 Geniustwins2426
  • 04-04-2016
  • Health
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What is AT (Automatic Thoughts)?

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lovefood123 lovefood123
  • 04-04-2016
Thoughts that automatically come to mind when a particular situation occurs. Cognitive-Behavioral therapy seeks to challenge automatic thoughts
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